Things NOT to do on a diet (Part One)

I myself am not on a diet, but I eat and use lots of things that are considered to be mainly for dieting.

I was looking through my fridge the other day and not finding anything I wanted to actualy cook, I noticed I had a few cans of slim fast left. Now you might think a person would just go ahead and drink it and that would be a good healthy lunch, but not me, I'm not on a diet.

So I have this can of slim fast, chocolate flavored, and for those of you that have never tried slim fast it's a little thick and slightly chalky tasting on it's own, I opened the can and poured it into my blender, opened my freezer and grabbed the ice cream, put 2 decent sized scoops into the blender with my "diet" lunch drink , I thought for a second ( it was a pretty short second mind you) about turning it into a nice mudslide.

I'm not really an alchoholic but I keep plenty of alchohol around(you know, just in case) so I put 2 shots of southern comfort in with my slim fast and ice cream , and blended it all together.

If you're on a diet this is a HUGE no no , if you want a great tasting mudslide that will serve 2-3 people (or just one of me) then give it a try.

Here it is without having to read back through all of that....

1- 11oz can slim fast optima , rich chocolate royal flavor shaken well
2-3 scoops of ice cream , chocolate
2 shots of your favorite whiskey , rum , whatever (doesnt matter really, if done right you'll only get a slight flavor from it)

Put all ingredients into a blender and mix (liquify setting work well but to long and it loses it's thinkness)
Makes about 3 6oz servings